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BELLA TAMSIN

Bella’s Nutrition is a blog created that I hope will inspire you to live a healthier and happier life and to bring you my findings along the way of my Nutritional Therapist Course. Here you will find my delicious and nutritious recipes, as well as wellness and nutrition advice.

" 'Health' in the western world is now a mass market product that people want to achieve by buying it off the shelf- when in fact, the simplest route to a healthy life is through balance; a balanced diet and a balanced lifestyle and exercise "

Disclaimer The contents of this website are for information only and may assist you in identifying symptoms and conditions you may be experiencing however it is not intended to be a substitute for proper medical advice. Always consult a qualified doctor or health practitioner. In the event you use the information on this site for yourself, your family or friends, I assume no responsibility for your actions. I am still currently studying to be a Nutritional Therapist and this blog is designed for me to be able to share my findings and things that I think might be of interest to others.